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Eating food fills up a blockhead's health and hunger bars. Main types of food include fruit, vegetables, and some seeds. Fruit and vegetables restore a medium amount of the hunger bar, while seeds restore very little. Meat, cooked and uncooked, as well as dodo stew and fish curry restore large portion of the hunger bar.

A list of foods by how much of the hunger bar they fill:

Low filling foods

These foods below refill a blockhead's hunger bar by approximately 5%.

Name Where found
  Coffee Crafted from a bucket of water, coffee cherry, and cup. When drank, it refills the energy bar as well.
  Worm Digging dirt or compost with any tool with a per-stroke chance a worm will drop.
  Flax Seed Harvesting flax bushes. Dropped from despawning flax bushes.
  Sunflower Seed Harvesting sunflowers. Dropped from despawning sunflowers.

Medium filling foods

The foods below fill a blockhead's hunger bar by approximately 20%.

Name Where found
  Apple Harvesting from apple trees.
  Carrot Harvesting carrot plants. Dropped from despawning carrot plants and some dying donkeys.
  Cherry Harvesting from cherry trees.
  Coconut Harvesting from coconut trees.
  Coffee Cherry Harvesting from coffee cherry trees. When eaten, it restores energy as well.
  Dodo Egg Occasionally spawned near dodo birds.
  Kelp Harvesting kelp. May be dropped by kelp despawning due to ice.
  Lime A per-stroke chance while mining limestone. Harvesting from lime trees.
  Mango Harvesting from mango trees.
  Orange Harvesting from orange trees.
  Corn Harvesting from carrot plants.   Chilli Harvesting from chilli plants.

High filling foods

These foods below fill a large amount of a blockhead's hunger bar.

Name Where found
  Raw Dodo Meat Killing dodo birds. Dropped when dodo birds die.
  Raw Fish Killing either sharks or fish.
  Cooked Dodo Meat Cooking raw dodo meat at a campfire or electric stove.
  Cooked Fish Cooking raw fish meat with tin foil at a campfire or electric stove.

Maximum filling foods

These foods below fill a blockhead's hunger bar by approximately 75%. If this completely fills the bar, it will turn golden and keeping the blockhead full (not reducing) for a few minutes.

Name Where found
  Dodo Stew Crafted using an iron pot, raw dodo meat, carrot, and corn at an electric stove.
  Fish Curry Crafted using an iron pot, raw fish, chilli, and coconut at an electric stove.